Why Couples Fall Out of Love — And What You Can Do About It

Why Couples Fall Out of Love — And What You Can Do About It

Many couples wonder how something that once felt so connected can begin to feel distant or disconnected. In this post, therapist Zoe Spears, LMFT, explores why couples fall out of love, how to recognize early signs of emotional disconnection, and what you can do to rebuild trust, intimacy, and lasting connection.

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What Is the Gottman Method? A Therapist’s Guide to Strengthening Relationships

What Is the Gottman Method? A Therapist’s Guide to Strengthening Relationships

Curious about how couples can rebuild connection and trust? The Gottman Method is a research-based approach to couples therapy that helps partners improve communication, manage conflict, and deepen emotional intimacy. Learn how this structured, science-backed model supports real, lasting change in relationships—and why it might be right for you.

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How to Rebuild trust After Infidelity

How to Rebuild trust After Infidelity

In this expert interview, Zoe Spears, LMFT, shares 5 key steps couples can take to rebuild trust after infidelity. Drawing from years of experience in couples therapy, she explores how emotional safety, transparency, and shared meaning can support real repair.

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